Supraspinatus Sunday with Ria Acciani

Did you miss our Supraspinatus Sunday Facebook Live hosted by Elicia Calhoun? Watch the recording below to learn some warm-up exercises plus a few strength exercises for your...

Iliopsoas Sunday with Ria Acciani

Did you miss our Iliopsoas Sunday Facebook Live hosted by Elicia Calhoun? Watch the recording below to learn some warm-up exercises for the Iliopsoas plus a few strength exercises for your...

Y2K9 Seminar on 3/17/18

I will be presenting this weekend 3/17/18 at Y2K9 and their are some auditor spots available if you are interested e-mail: Rhynspot@gmail.com for details!! It will be an awesome comprehensive course covering everything you want to know about getting and keeping your...